Crab Apple Web Logs

I simply love to workout at home with my dumbells.  The personal touch and the independence is so worth staying at home to do my dumbbell exercises.  For awhile I was trying to go to the ymca, but when I hurt myself on the machines in the gym, that was when I got serious about working out at home.  I hurt my shoulder really bad, at the gym, but at home, I really only do what I can without the machines.  Buying dumbells was a start, but now I think that I want kettlebells.  I found one at wallmart that are adjustable with the weight.