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The other day I was listening to this call in talk show on the radio. It was a medical show, and they were talking about sleep apnea, and how to recognize apnea symptoms. The biggest one is feeling tired during the day. Others include having headaches, and making all kinds of weird noises while you sleep. When your breathing stops this can happen. One of the things they recommended is to record yourself. Since you can’t really tell otherwise, since apnea symptoms can easily be mistaken for something else. When your doctor listens to your recording, he can see what the deal is.